Dubstep & dumbbells: 003

I went to a spin class today at 5:30 to find that it was full, because "New Year's resolutions" and all. Well, I do not go to the gym anywhere between 4:30p-6:30pm, I can't stand waiting for the machines I need while someone is Facebook-ing between intervals. I resorted to Youtube-ing an at home HIIT workout and jumping rope.

No workout can be complete without some dubstep, thank you Jphelpz for providing a new mix!